The Yellow Corn is a good source of the carotenoids luteinand zeaxanthin, which are good for eye healthand help prevent the lens damage that leads to cataracts. It is used to make so many products and byproducts that we use every day - from grocery store items (sweeteners, cereals, taco shells) to industrial products (pharmaceuticals, fuel ethanol, recyclable plastics), to animal feed (grain and feed corn for cattle, swine, poultry and fish), corn is used in a multitude of ways. Yellow Corn is very delicious.